Feldenkrais® workshops

You're invited to a small, intimate immersion where we slow down, listen more deeply, and reconnect with the body's natural intelligence. Through subtle, guided movement explorations, you'll discover new possibilities for ease, coordination, and comfort, and gently unwind habitual tension patterns.

This 3-hour experience is limited to 8 participants to allow for a quiet, focused environment. 

Throughout the immersion, I may offer brief, hands-on guidance to support your learning and help clarify patterns. This is done in a minimal and intentional way, in keeping with the Feldenkrais approach.

Light tea and snacks will be provided. 

Date: Sunday, June 28

Time: 10 AM-1:00 PM

Location: Crow's End Retreat (San Luis Obispo)

Cost: $95

If any of this resonates with you (or someone you know), you're welcome to reach out or share.

Please call or text 805-996-0202 to sign up no later than June 20

PAW Workshop  (Pan-Asian Women) 

An intimate retreat offering space for movement, reflection, nature, and meaningful connection among women of Asian heritage. 

Details TBA

Fall Retreat

October 24-25