ART® is a highly effective soft tissue treatment that treats specific problems with muscles, tendons, ligaments, fascia and nerves. Conditions are caused by overused muscles that develop adhesions. ART® stretches, separates, and releases these adhered tissues to relieve conditions. Nissa is full body certified and Lis is certified to offer Upper Extremity ART®.
Dynamic cupping using silicone cups offers a unique treatment utilizing a flexible material that uses negative pressure and gently stretches and unwinds fascia without the discomfort of force. Ryan is certified by the International Cupping Therapy Association to provide this service.
Sports Massage is aimed to reduce pain, release tension, improve range of motion, and promote good muscle condition. Pre and post event massages are beneficial to maximize performance and help with recovery. Sports massage can alleviate soreness in the muscles when used immediately after an event. All our therapists provide this treatment.
This treatment uses precise and deep finger pressure as well as slow, measured strokes to alleviate pain and tension in the body. This process can cause some discomfort and soreness. All our therapists provide this service to clients.
Thai bodywork uses stretching and slow, rhythmic compression along the "sen pathways" to unblock energy. The therapist uses many parts of his body - thumbs, palms, elbows, feet and knees - to pull, press, and stretch and loosen joints and relax the client's body on a large mat. Ryan provides this service.
Tui Na (means "pinch and pull") refers to a wide range of Traditional Chinese Medicine (TCM) therapeutic massage and bodywork. The treatment uses a combination of massage, acupressure, oscillation, and other forms of body manipulation to remove blockages that prevent energy from flowing freely. This leads to improved energy balance, and greater health and vitality. Lis provides this treatment.
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